Running Tips?!?!?!

woman-running

My fiance is making me go for a run with him after work today…. I haven’t ran in God knows how long! As much as I am being healthy now and working out, I haven’t incorporated running into it but have been trying to. I am probably going to make myself look foolish especially since he is a great runner and has done it for years. I don’t even have the proper clothes or shoes!

Quick! Give me some good running tips!

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